Osama Shetata

Senior Personal Trainer & Nutritionist

Osama is a Certified Fitness Coach, Nutrition Specialist and he holds a Master Degree in Nutrition Sciences.

He aims to guide and inspire his clients to achieve their best results in achievable ways along with always keeping it entertaining.

He has experience with many different type of clients and specializes in boxing, bodybuilding, sports specific training along with weight loss and muscle building.

He is also a Certified Corrective Exercises Specialist and can help clients to focus on improving posture and balance, along with having a certification in physiotherapy and sports injuries from department of medical education foundation of the medicine university in Cairo.

He has been Coaching and leading clients with passion and motivation for more than 10 years focusing on all different kind of requirements to achieve the best results with full satisfaction.

Phaedra Wright

Founder, CEO, Personal Trainer

Phaedra has been sharing her love of fitness with clients for the last 10 years. She is a sought after trainer who specializes in working with women and with booty building. She is the founder and CEO of VIP Fitness & Lifestyle.

Phaedra grew up with a passion and drive to be very physically active. She spent her youth training, performing and competing in many dance disciplines and earned numerous awards and gold medals. As she got older, Phaedra began performing and teaching bellydance and hiphop professionally. In order to enhance her own dance career and her teaching, Phaedra became certified as a personal trainer and group fitness instructor.

At the age of 20 Phaedra was involved in 2 car accidents. After taking a year off work to recover, Phaedra pushed through her physical limitations and continued to find a way to focus on her passion for fitness. Unfortunately, her dance career had been permanently compromised by her injuries, but her dedication to fitness and pushing through physical limitations inspired her to open her own fitness company at the age of 22. Phaedra's passion, charisma, and entrepreneurial motivation have led her to have a successful fitness business, sponsorships and so much more.

Cora Coudreau

Senior Personal Trainer & Booty Specialist

Cora started her journey as a Personal

Trainer in Sydney (Australia), She quickly fell in love with this amazing industry as it allowed her to help people change their lives and build up their confidence.

Cora's method is simple and effective, lift weights and you will feel strong and sexy.

A real professional who builds a unique coaching solution for you, your body, your goals and the lifestyle you want to live.

Cora's mission is to get her clients to feel comfortable in their own skin and get that confidence back while getting healthier.

Cora believes that training should be fun and something to look forward to.

Bradon Budgell

Senior Personal Trainer & Nutritionist

Bradon is a ACE certified Personal Trainer and Nutrition Specialist with 10+ years of experience in the gym.

Going through his own transformation and losing over 80 pounds, he decided he wanted to help others create healthy habits and fall in love with lifting weights.

After suffering multiple knee and shoulder injuries playing sports, He developed a passion for helping people move pain free.

Creating an experience tailored to your lifestyle, Bradon will focus on achieving any goals you may have while making the gym your favourite part of the day. A session with Bradon will focus on moving pain free, lifting heavy, and having fun!

Alex Montague

Kinesiologist, Personal Trainer

Alex’s fitness journey started in the pool as a kid. As a high level swimmer and waterpolo player, he became addicted to competition and training to compete. As a coach for the Ladner Stingrays swim team and head coach of the waterpolo team, Alex got his first taste of the joys of inspiring others to achieve their own personal goals. From there, Alex studied Kinesiology at the University of British Columbia and gained experience in rehab training at the senior and disability gym BodyWorks. Alex was certified as a personal trainer with ACSM, and has been building his philosophy of training and gaining experience at other gyms. He became a BCAK registered Kinesiologist, and was certified with Agatsu Kettlebells, TRX RIP, and Theraputic Fascial Mobility, and the Functional Movement Assessment, but after traveling to Arizona to take Fascial Stretch Therapy levels 1 and 2, things began to really take off.

Alex believes in training full Fascial lines and not muscles, and includes rhythmic movements and power movements in any strength program to train tendons and fascia as well as muscles. Helping clients reach their goals, be they rehabilitation, weight loss, strength, muscle building, or sports performance is what keeps me passionate and motivated. He loves the challenge of overcoming boundaries and loves expanding his tool belt to help clients with unique goals. For him the key to overcoming any goal is longevity. More important than a quick fix is the habits you form along the way. Whether that means learning to drink more water or eat right, keeping up with your prehab to avoid injuries, sticking to your program and not skipping workouts, or setting goals regularly to keep progressing and stay motivated, Alex can help you get there!

Lindsey Fanning

General Manager & Yoga Instructor

Lindsey is a passionate yoga instructor that focuses on inclusivity and meeting clients where they are all. She offers group sessions along with private yoga sessions!